Cancer Information

Have you recently been diagnosed with prostate cancer? If so, you need to sit down and discuss all the possible treatment options with your doctor. Some treatments may not be appropriate for you, so it’s important to determine which options are most suitable. There are a number of factors that need to be considered when determining which type of treatment is likely to be the most effective. It’s often quite difficult to determine which treatment is most appropriate, as it depends how much you give to each factor. Some men also find it difficult to cope with the idea of living with the side effects of certain treatments, such as baldness, impotence or urine incontinence.

Initially, you need to consider basic factors such as your age, overall level of health, your goals for treatment, and how you feel about possible treatment side effects. These should be discussed extensively with your doctor and partner. If something is really bothering you, it’s important to share that with your doctor. You have a right to be fully informed about all your options. Addressing your concerns and trying to find a treatment that is effective but still acceptable to you is part of the duties and obligations of your doctor. If you don’t care about side effects and you just want to get rid of the cancer, fine. But if your concerns are substantial, even to the point of being more important than curing the cancer, then you need to share those concerns upfront.

It’s also important to think about your age. If you’re already in your 70’s and your health is poor, it may not be the preferred choice to follow an aggressive treatment regime. Prostate cancer is a relatively slow growing cancer, and it can take years before it spreads into other parts of your body. If cancer is left alone, and not operated on, it’s often found that it grows even slower. So you could use this to your advantage. Instead of risking your life by undergoing surgery, it may be a better choice to undertake hormone therapy. This is unlikely to get rid of the cancer, but it can retard its growth to a great extent. The advantage of hormone therapy over other more invasive treatments is that it also has very few uncomfortable side effects.

If you’re only in your 50’s or 60’s, or even if you’re older but in good health, then you might be more interested in the treatments that offer the best chance of a cure. These can include things such as radical prostatectomy, external radiation and radioactive treatment, as these are generally considered the most effective methods for eradicating prostate cancer cells. However the side effects of these treatments can be serious, ranging from urine incontinence to impotency. This is why it can be very important for you to consider all factors before choosing which treatment option you want to pursue. There’s no need to make an instant decision, you should take the time to discuss treatment with your family and partner. Whatever decision you make, the support of your family and friends is very important.

For even more important and essential information on

After Natural Disasters there can be a lot of debris in the air and that can get into our lungs. Imagine a building with asbestos insulation torn apart and exposing all that insulation, well now you can see the problem.

One other issue which is happening right now is called the; 911 Death Cough, were first responders are getting sick and they are dying and coughing. Currently some 19,000 folks have the cough and so far less than 100 have died but they expect that the number may reach up into the 20,000 range in the next 10-years?

Well that is very unfortunate to see so many people who were only doing their jobs or trying to help, who are now dying due to breathing in airborne debris.

This very same thing can happen after Earthquakes, Tornadoes or of course large catastrophic Category Hurricanes like we saw during the 2005 Atlantic Tropical Hurricane Season. So there needs to be better protocols and consideration of wearing breathing apparatus, while emergency response is taking place, during clean up and demolition.

Even in the rebuilding stages we need to very much consider these things and watch the health of workers, first responders and construction personal. So, let us consider all of this in 2006.

“Lance Winslow” - Online WorldThinkTank.net/wttbbs/ Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance in the Online Think Tank and solve the problems of the World; WorldThinkTank.net www.WorldThinkTank.net/

With increasing pollution and unhealthy lifestyles, particularly related to diets, the instance of colon cancer is on the rise. One way of tackling the disease is by preventing the formation of colon cancer in the first place. We all tend to brush our teeth, or take a shower on a daily basis, but we ignore cleansing out insides until some form of disease strikes. With this being the case, colon cleansing formulas are known to clean our entire digestive system, thereby ensuring a healthy life.

Toxins are known to accumulate in the digestive tract and lead to poor digestion along with colon build up and other complications like constipation. This, in turn, leads to long-term health problems that sometimes result in serious disease.
This being the scenario, there are a number of colon cleansers that are available in the market to treat the problem. The formula of these colon cleansers varies according to the system used. For instance, there are traditional formulas that are based on certain chemicals. There are also alternate systems that have their own age-old formulas, consisting of herbs and other natural ingredients. The advantage of formulas with naturally occurring herbs is that don’t lead to future side affects even after prolonged use. One can find literally thousands of colon cleansing products on the market. Chinese medicine and Ayurvedic compositions from India are good examples of colon cleansers with natural ingredients in them.
Although there are a variety of colon cleansing formulas available, perhaps the best formula lies in your diet. A healthy low-fat, high-fiber diet is perhaps the best formula when it comes to prevention of colon cancer and diseases related to the digestive system.

e-ColonCleansing.com Colon Cleansing provides detailed information on Colon Cleansing, Natural Colon Cleansing, Colon Cleansing Products, Colon Detox Cleansing and more. Colon Cleansing is affiliated with e-ColonCancer.com Colon Cancer Treatment.

Jenny (not real name), 53 years old, was diagnosed with left breast cancer in January 2006. A mastectomy was done followed by chemotherapy. After her first chemotherapy on 22 February 2006, Jenny felt weak with a heavy head. She vomited for three days. Jenny was supposed to have 8 cycles of chemotherapy but after her fourth chemotherapy, she decided to stop chemotherapy totally. This was because of the severe side effects.

On 29 November 2006, we interviewed Jenny. Below is the transcript of our conversation.

Question: Okay, when you did your second, third and fourth chemo, did the doctor know you were on herbs?

Jenny: No. I hinted about taking herbs during my consultation. They said: “No, no, no. Don’t take herbs.” But I took it quietly without their knowledge. After the fourth chemo and it was time for the fifth chemo, I called and informed them that I intended to stop the treatment. I told them that I am a Christian and I believe in God’s healing. I heard from God to stop the chemo. And I said I wanted to go for herbs. Initially the oncologist said, “Okay, it’s your choice. Do whatever you want. If you have any problems you can come back here.” I accepted that.

Jenny’s Platelet Count Went Up

Jenny: Every few weeks I had my blood test done before this. Every blood test, the blood platelets kept going up. My friends told me through their experiences the blood platelets usually go “down” not “up”. If it is “up” it is not good. Also the red blood cells must go up, white blood cells must go up but the blood platelets must come down. When I saw my blood platelets went up, I asked the oncologist. He told me, “No, it is okay. All must go up. Then your body is responding to the chemo.” So, I was very happy and continued with my second, third and fourth chemo. The platelets went up higher and higher until it exceeded the range. So, for the third and fourth chemo, the platelets already exceeded the range. I asked the oncologist: “The platelet had already exceeded the range! Is it dangerous?” The doctor replied, “No, it’s good! It must go up”.

One month after I stopped the chemotherapy, I went back to him again for a check up. They did a blood test and found that the platelets count was dropping. The red blood cells and the white blood cells were up, but the platelets came down. Seeing this I panicked because the oncologist said the platelet count must go up. Initially, when I entered the room, the oncologist said: “You are doing very well. You are okay.” But as we went through the readings of the blood and came to the part on platelets count, from 600 it dropped to 300, I asked him, “How? Why it dropped so much? Last time you said 600 is good. Now, it has dropped to 300 . What is wrong with this? Is it okay?” Then he said, “Well, you go for herbs. That is why it is like this. You go for organic food, you believe in God’s healing – that is why it is like that! What organic food you are talking about. What is organic food?” I was very confused. I felt like crying. I had no one to consult.

I went to have another test done at the Wellness Laboratory. Yes, the platelets dropped to half the amount! I enquired from the technician about this drop in platelet count. He told me it was good for me. Eh? I was dumbfounded. There were two opposing views and I didn’t know whom to believe. Then I waited until you (Dr. Teo) came and spoke to you. Then, you clarified that it was good that the platelet count went down.

Question: Your impression was that you were doing badly after the blood test showed a drop in the platelet reading?

Jenny: Yes.

Comment:

With regards to the platelet count, when the oncologist said: It is good. It must go up! The body is responding to the chemo, he was both deadly wrong and also right. He was deadly wrong because a rise in platelet count or thrombocythemia, may cause clotting in blood vessels and abnormal bleeding. Abnormal clotting of the blood is a more common complication than abnormal bleeding. A blood clot can occur in either an artery or less frequently, in a vein. This complication can be very serious if the clot blocks blood flow to an organ, such as the brain (causing a stroke) or heart (causing a heart attack). The oncologist was absolutely right when he said abnormal elevation of platelets was the body’s response to chemotherapy except that it is NOT for good, it could be deadly!

What is real sad about this case is that the oncologist did not tell his patient the truth! He misled her – either deliberately or through sheer ignorance!

For more information about complementary cancer therapy visit: cacare.com cacare.com, NaturalHealingForYou.com NaturalHealingForYou.com, BookOnCancer.com BookOnCancer.com

What can we do after walking and raising awareness for Breast Cancer? Promote exercise everywhere you go and with everyone you meet, especially among Breast Cancer survivors. Did you know even Breast Cancer survivors benefit from exercise?

October was Breast Cancer awareness month and Physical Therapy awareness month. What better way to celebrate and raise awareness by continuing to give the gift of fitness to survivors by working with one group of professionals best trained to work with them, physical therapists, and by encouraging everyone you love to make fitness a regular part of their daily lives.

Everyone knows of someone affected by Breast cancer. Over 271,420 new cases of Breast cancer were expected to be diagnosed in 2005. Breast cancer survivors have very special needs requiring a skilled professional at least until they reach a maintenance phase in exercise programming.

Once their physician provides a medical clearance exercise a woman can begin exercising. Exercise programs provide flexibility exercises for the affected arm and improve postural alignment and awareness after surgery.

Some of the exercise benefits of participating in a regular exercise program for Breast Cancer survivors are:
- increased quality of life
- increased mood
- increased strength and endurance
- prevention of complications after surgery and treatment

Exercise helps to battle the side effects of treatment and aid in Breast Cancer recovery. Additional benefits of exercise include improvements in function and pain perception and all psychological areas according to the latest research. Exercise will help with daily activities and prevent further weakness and musculoskeletal problems.

Once full range of motion or mobility are restored strength training for the affected arm can begin. While working towards full range of motion, continue strengthening those body parts that are not affected. You’ll need the strength in the rest of your body to be functional and efficient with your daily activities. Some women on hormonal therapy are at risk for developing osteoporosis. Weightbearing exercise can help offset any possible fractures.

Physical activity is still possible even with lymphedema, a chronic swelling of the affected arm when lymphatic fluid collects and is unable to drain properly. Close supervision by a Physical Therapist or Occupational Therapist is a good idea to receive proper guidance for exercise selection and instruction. Not only can strengthening occur but the therapist can assist in developing alternate routes for lymphatic fluid drainage to prevent the likelihood of developing lymph edema. Therapists can also show you how to monitor your arm if you are prone to developing lymphedema. The risk of lymphedema is also decreased by participation in a supervised exercise program. Physical therapists are well trained and qualified to provide evidence-based, supervised and individualized exercise programs for willing survivors. An integrative and complete exercise program will focus on strength and flexibility of the shoulder, arm, back and hand in addition to posture, aerobic endurance, lower body training and stress reduction.

Exercises for core strengthening and stabilization are another way to improve function and strength. Proper postural retraining is very important as changes tend to occur following surgery which if left unaddressed can lead to the development of other problems.

Deep breathing techniques will assist with controlling and returning lymphatic fluid back to the heart By practicing deep and efficient breathing techniques, postural alignment will be improved and stress can be reduced.

Flexibility exercises will increase range of motion where limitations exist not only in the upper body but in the back as well. A flexibility program will also address any scar tissue that may have developed following surgery.

If exhaustion and fatigue are a factor, participating in appropriate exercises throughout the course of the day as opposed to a continuous exercise session may be more tolerable. Cardiovascular or aerobic exercise will boost your endurance. Try something simple and safe initially like walking.

Learn how to use and incorporate the use of your affected arm in your daily activities. This is a great way to functionally work on flexibility and strength.

Remember we can all do something active and encourage those around us to do the same. Exercise is an inclusive activity that we all can benefit from with proper guidance. So don’t wait for a special month or a problem to enlist the help of a physical therapist. Partner up and start moving today to feel your power - all year long!

Trish Muse is a physical therapist, veteran pharmaceutical representative and published author. Frequently featured in Essence, Heart and Soul, Self and Health magazines as well as several others as a fitness consultant, Trish provides continuing education internationally for fitness professionals and physical therapists. She is currently pursuing her Doctor of Science in Physical Therapy. As the owner of Body Productions, Inc. she is a popular National Strength and Conditioning Association Certified Strength and Conditioning Specialist, respected American College of Sports Medicine certified Health Fitness Instructor and Wellcoaches licensed Wellness Coach in the Washington DC area. She is a Polestar certified Pilates practitioner and East Coast Fitness Ambassador for Doce Vida Designs. Trish is the star and creator of the popular exercise videos, Ab Attack, Body Management and The Workstation Workout and star and co-producer of the functional fitness video Rock, Roll and Reggae.

Non-invasive breast cancer, also known as ductal carcinoma in situ, or DCIS, is highly curable. It is most commonly detected on a screening mammogram. The standard of care is surgical removal, followed by breast radiation therapy, in women who wish to conserve their breast. The alternative is a mastectomy. Both modalities have equal survival outcomes. However, there has been a great deal of controversy about the necessity for radiation therapy for DCIS in women who opt for breast conservation.

Proponents for radiation therapy underscore the fact that the risk of a recurrence in the breast can be a more aggressive or even an invasive recurrence. Half of these recurrences are due to invasive breast cancer. The latter has the potential to spread to lymph nodes of the underarm and to other parts of the body. Without radiation therapy, the risk of a local recurrence is approximately 20%. By adding radiation therapy, the risk of such a failure is reduced by half. Needless to say, this is a substantial benefit.

The experts who do not support the routine use of radiation therapy for DCIS espouse that there is no difference in long-term survival between women who undergo radiation therapy versus those who do not. A woman who is willing to accept the higher risk of a recurrence in the breast may be treated with surgical removal alone. The question then arises: which women with DCIS should undergo radiation therapy and which should be observed?

Since the potential common side effects from radiation therapy, such as a skin reaction and fatigue, are temporary and the woman’s risk for developing an invasive and potentially life threatening breast recurrence is significant, it is prudent for women to take the more aggressive approach.

Certain factors, such as the woman’s age, her overall health, the surgical margin (or rim of normal breast tissue removed around the DCIS, with the wider the margin being more favorable), and the grade of the DCIS (low grade is much less aggressive than high grade and intermediate grade falls between these two extremes), should factor into the decision making.

Radiation therapy should be strongly considered for young women, women who have close margins, women with DCIS measuring more than ½ centimeter (cm) and/or those do not have low grade DCIS. On the other hand, studies show that even older women with DCIS measuring less than ½ cm, who have wide margins and/or low grade DCIS, benefit from the addition of radiation therapy.

The good news is that radiation therapy is a very easy, painless treatment that can enable women with DCIS to be at low risk of having the disease return in the treated breast, and peace of mind that they left no stone unturned.

Dr. Kornmehl is Medical Director of Radiation Oncology at Passaic Beth Israel Medical Center, Passaic, NJ, and author of the critically acclaimed consumer health book, “The Best News About Radiation Therapy” (M. Evans, 2004). Her website is RTSupportDoc.com RTSupportDoc.com

Not only do human chemotherapy wigs look good—but they help people going through very difficult times. The concept of chemotherapy wigs made of donated, human hair is almost heroic. Perhaps even more than any other kind of wig, human hair will look the very best. The purpose is to do the very best possible job of making sure that the person undergoing agonizing treatment can live as actively as possible, look great, and feel more confident wearing their human hair wigs.

Children especially do not want to stand out, there is often no tolerance for the unusual in elementary schools. Children can be very cruel. A wig will help a child feel more like the others in their schools or day-camps etc. In anyone’s case, as he or she battles the horrors of chemotherapy, believe it or not, chemotherapy wigs can be a primary concern. When the purpose of finding chemotherapy wigs, not for your self but for a chemotherapy patient, you are truly warming someone’s heart. Whether you know the patient or not the gift of a wig can (and is likely to be) the very best gift for him or her.

Everything from curly wigs to straight, long or short, men’s or women’s wigs, or whatever you are looking for, can usually be found online through wig stores, and you can even have you wig custom designed from various places.

Full, natural-looking wigs are what you need if you are looking for a chemotherapy wig. The purpose of the wig is to appear as much like human hair as possible. And, of course, you can’t purchase a half wig or hairpiece – often a full wig is the very best way to go.

Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and home decor. Her background includes teaching, gardening, and fashion. For more of her useful articles on wigs, please visit humanhairwigs.org, supplier of high quality

One of the most important discoveries resulting from the many years of cancer research is the indication that there may be several natural ways to prevent cancer. Learning how we might prevent cancer could be the most important tool in eradicating this disease.

Determining cancer prevention techniques has been difficult in many cases, because we don’t know what causes many types of cancer. However, there are many forms of cancer that are partly, or completely, preventable. For example, we know that the vast majority of those who suffer from lung cancer are smokers. And, a large percentage of skin cancer is caused by over exposure to the sun and lack of sun protection.

If we can further our research and learn the causes of more types of cancer, then we will be well on our way to preventing many incidences of this disease. There have been some promising findings, and it appears that one thing that we can do to prevent many different types of cancer is drink green tea.

Researchers began looking at green tea’s properties because of the vast differences in health concerns between Asian cultures and our own. While more Asians than Americans are smokers, they have a far lower incidence of heart disease and lung cancer – the two diseases most likely to affect smokers.

In addition, Asians have a lower incidence of cancer, heart disease and stroke over all than Americans. And, Asians drink, on average, four cups of green tea each day.

There is very promising news about the possibilities that green tea can help prevent disease. Green tea is loaded with some of the most powerful anti-oxidants around, and we know that anti-oxidants are one of the most important keys to preventing cancer and many other diseases that plague us.

Anti- oxidants are important because they combat free radicals in our bodies. These free radicals are created as a by product of converting the food we eat to energy. If they are not kept in check, they wreak havoc on our bodies by damaging our cells and DNA. This leads to faster aging and a higher risk of many diseases, including cancer, heart disease and stroke. They even make us look older.

So, to prevent your risk of disease, doctors recommend that you have a diet high in anti-oxidants. And, not all anti-oxidants are created equal. It’s helpful to eat the foods that contain the most potent anti-oxidants. This includes pomegranates, tomatoes and blueberries. And, it also includes drinking green tea each day.

There have been many studies that link green tea with cancer prevention. One of the most interesting articles available on the subject was published by the University Hospitals of Cleveland. This article outlines in detail the findings of many studies that lead to the conclusion that green tea is effective at preventing many forms of cancer.

Green tea has been shown to be effective at protecting against many types of cancers when it becomes part of everyday life. It has shown promise in preventing colon cancer, breast cancer, pancreatic cancer, lung cancer, liver cancer and stomach cancer.

Most of these studies have been conducted on mice in laboratories or in vitro. And while, to be sure, we need to test the findings on humans, the indications are promising. And, to date, several human trials have begun. Of course, in the case of proving that green tea can prevent cancer, studies on humans would need to last for years to be conclusive.

There have also been some studies that indicate that green tea may even be effective at treating patients who already have cancer. Several studies have shown that traditional chemotherapy drugs were more effective when the patient was consuming green tea regularly during the months receiving treatment.

In addition to studies that indicate green tea’s effectiveness in preventing cancer when added to the diet, there is also indication that it may be effective at preventing and treating skin cancer when applied topically. Several studies have been conducted that have led to more research to be done on humans. It’s highly likely that you’ll see green tea extract added to your favorite sunscreen and skin care products in the future.

Green tea holds such wonderful possibilities, in part because it has no side effects. Even if green tea proves not to be effective at preventing or treating cancer, it is healthy and you can consume as much as you want without fear.

Another reason that green tea could hold so much promise is that it’s inexpensive. Adding green tea to your diet is a simple and cost effective way to protect your health. It is widely available and affordable to the masses.

So, drink up! Green tea is good for you – we know that. And, it’s likely that it’s even better for you than you imagined. A cup or two of green tea each day may be the key to protecting your health for years to come!

Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current

It has been found that almost every man over the age of 60 will develop one of the numerous conditions associated with the prostate gland. Many of these conditions tend to exhibit only mild symptoms until they are well developed. This means that if you are affected, you may not even realise that you have a problem.

One of such conditions is known as Prostate hyperplasia, also known as Benign Prostate Hyperplasia (BPH). Although it is not cancerous, it can cause the same prostate symptoms as prostate cancer. Prostate hyperplasia is present in about 90% of men over the age of 80. However, unless it causes the prostate gland to become grossly enlarged the symptoms are relatively mild and attributed to the rigors of old age.

The cause of prostate hyperplasia is not accurately known. Many researchers and oncologists believe that it is a hormone related condition. The male hormone testosterone is converted to a secondary hormone called dihydrotestosterone naturally in the body and when this secondary hormone binds with specific receptors in the tissues of the prostate gland, cellular growth and division becomes over-stimulated. Thus the prostate gland becomes enlarged so producing prostate hyperplasia.

Certain families of drugs can be used to reduce the amount of testosterone in the body or to stop the available testosterone from binding with the receptors in the prostate gland. This acts to stop prostate hyperplasia from developing further and may even reduce the size of the prostate gland over time. Unfortunately drug therapy for prostate hyperplasia is an ongoing therapy and if diagnosed with the condition you will be required to take drugs daily for the rest of your life.

Prostate hyperplasia symptoms are very similar to those of prostate cancer. Do take action if you notice the following:

* Difficulty urinating
* Urinary leakage
* Pain when urinating
* A feeling of urgency to urinate
* Increased night time urination
* Any other problems associated with urinating

As mentioned above prostate hyperplasia is usually easily controlled and treated with simple drug regimes. But if the symptoms are due to cancer, then surgery may be required.

Still you should not imagine the worst. A diagnosis of prostate hyperplasia does not necessarily mean that you are going to have prostate cancer. Admittedly some cases of prostate hyperplasia do progress and become cancerous. However, with early and continued treatment, the condition can be effectively controlled and enlargement of the prostate gland reduced.

Early detection helps in your recovery and your prostate-cancer-treatment-hub.com/Articles/Prostate_Cancer_Treatment.php prostate cancer treatment. For more information, please visit the site at Prostate-Cancer-Treatment-Hub.com www.Prostate-Cancer-Treatment-Hub.com

By age of 50, most men will already have an enlarged prostate and three of these men will have cancer cells forming in their prostate. Prostate cancer is the main cancer found in men and by age 75 three out of four men will have prostate cancer.

The facts are pretty clear, if you are a male you will have to deal with BPH, enlarged prostate, or prostate cancer.

So how do you know if you have BPH or prostate cancer? Well, here are a few of the symptoms:

getting up at night to urinate
having difficulty urinating
not completely emptying your bladder
having pain during sex
having pain when urinating

Medical test that you can get for enlarged prostate or prostate cancer.

PSA, prostate specific antigen, which gives a good indication of your prostate health

PAP, prostate acid phosphatase, a test that is more accurate than PSA, but many doctors don’t use it or are unfamiliar with it.

Sonogram is a safe and accurate way to check your prostate

MRI, magnetic resonance imaging, is also accurate but is the most expensive test.
There is other tests that doctors like to make and that is,

Biopsy of the prostate - Don’t have it done. It’s very harmful to the prostate and should never be done.

The ideal way to take care of prostate health issues is to change or improve you diet and lifestyle. Here are some area that you need to look at to make changes.

diet
supplement
fasting
hormone balancing
eliminate addictive substances - smoking, alcohol, coffee, non-herbal tea)
exercise
stress, anxiety, and emotional issues

The first thing you need to do is start using a supplement that will start to heal your prostate condition. Then you need to change your diet. Here I will tell which supplement to buy immediately and in another article I will outline a good diet to follow.

Go out and immediately but a supplement that contains Beta-sitosterol. You will find beta-sitosterol in saw palmetto and pygeum africanum, but these herbal plants have very little beta-sitosterol. This make them useless for prostate health. You need 325 to 610 mg per day and these herbal products 30 mg or less.

A good beta-sitosterol to buy is the NSI Phytosterol Complex with Beta-sitosterol — 240 Tablets. This is only $20.00 plus shipping.

You will find this product contains the following ingredients:

Betasitosterol
Stigmasterol
Campesterol
Brassicasterol

All of these chemicals are called Phytosterol, which are consider the fat inside a plant. These sterols have an anti-inflammatory property and help to buildup your immune system. They have been found effective in reducing the inflammation of the prostate, BPH, lowering cholesterol, and aiding in many other illnesses.

Take the first step in keeping a health prostate and avoid having to deal with enlarged prostate or prostate cancer. Look for more of my articles on prostate health.

Rudy Silva is a natural nutritionist. For more information and tips on a prostate diet that helps prostate cancer or an enlarged prostate go to: enlargeprostateinformation.com enlargeprostateinformation.com